If nutritionists, health coaches, fitness companies, or diabetes management companies are recommending you food / fad diets, and/or medications without taking into account your unique gut microbiome to either help you with weight loss, diabetes or even digestive issues, take the advice with a pinch of salt. They are using a one size fits all approach. It is not their fault. This is what they have been taught for the last 5 decades. The problem is they think shedding weight or managing sugar spikes is a no brainer. If this is the case why do 41 million people die of chronic diseases prematurely every year?
The problem lies in understanding that every individual is different! Obviously, this goes back to how you were born, what kind of milk (breast fed or formula fed) you were given as an infant, all things you have done, dietary choices you have adopted for years, your sleeping & exercise pattern, your environment & level of your stress is quite distinctive & different from your next door friend. All these factors are unique to you. Therefore, your unique set of microbes require personalized & unique dietary recommendations.
Research & microbial science has linked many bad folks living in our gut with numerous health problems including obesity, diabetes, autoimmunity, autism, Alzheimer’s, Autism depression, cancer, heart disease, skin diseases and asthma.
Thanks to detailed research, empirical evidence & numerous use cases, a lot of us including those in the medical profession have started realizing the importance of having a balanced & optimized gut microbiome. Having a healthy & right microbiome & feeding it with food that enables them to release beneficial compounds is key to longevity, improved health span & overcoming chronic diseases.
When it comes to balancing your microbiome, food comes first. However, there is no such thing as a food that works for every single person. What’s healthy for your friend may not be healthy for you, and what’s healthy for you today may not be healthy for you three months later.
Here, Genefitletics comes to your rescue. Backed by microbial science, we sequence & analysis your microbial DNA & provide your unique dietary recommendations that works for your gut microbiome & maintains gut microbiome equilibrium- to keep your energy level high, regulate your metabolism, immune system & blood sugar response & aid in digestion process.
The process is very simple. When you sign up, you get an easy-to-use, in-home fecal sample collection kit sent four times a year. With the microbiome test, you’ll provide a stool sample to determine your gut health. And by sequencing & analyzing your microbial DNA , we can ascertain your body type and unique macronutrient your body requires.
Based on the test results, You’ll learn :
- Unique dietary recommendations for your specific situation that enable you to fix up your health issues & ditch those temporary reliefs, fad diets & antibiotics you have been following till now. With this information, you’ve got everything you need to achieve your well-being.
- Personalized list of microbes in your gut, which not only include bacteria, but also viruses, yeast, fungi, bacteriophages, or all other living microorganisms.
- Proportion of good microbes in your gut
- Your gut abundance & diversity-different types of organisms that have taken shelter in your gut .
- Valuable information like your diet type, and you’ll even learn what specific ingredients to enjoy, minimize or avoid.
- Detailed results & personalized diet recommendations are delivered in an easy to use Genefitletics mobile application.
You are unique, and so is your gut health. We kill the guesswork & provide you your personalized health & nutrition navigator that can help you learn what is happening in your gut optimize your gut, lose weight, improve metabolism, reduce risk of chronic disease, improve your digestive system & strengthen your immune system.
Gut abundance & diversity create an ecosystem of organisms in your microbiome that can withstand many different situations like a drastic change in diet, being exposed to foreign invaders & even emotional stress. The negative impact of stress can be overwhelming & may lead to mood swings & increased cortisol levels which can actually increase risk of diabetes. However, having a diverse microbiome can help with mood regulation and decreasing cortisol levels.
Some of awesome recommendations, you can learn from our science backed solution include:
- We recommend foods that fuel microbes to produce beneficial compounds: Foods that contain certain fibers, such as inulin, support the microbial production of butyrate, a beneficial short-chain fatty acid. Some of the benefits of butyrate include helping keep the lining of your gut healthy, helping control inflammation, and promoting balanced blood sugar levels.
- Our recommendation enables your microbes to metabolize compounds in food you eat to get their full benefit: Whatever you eat is first broken-down by your microbes in the gut & the components in foods get transformed by your bacteria before your body can use them. Healthy foods are not effective unless their components are transformed by the microbiome into beneficial products.
- Your Avoid/Minimize Foods: Our dietary recommendations will tell you what foods you should not be on your meal plate since they may be potentially harmful for your body. These foods cannot be neutralized by your microbiome, since you do not have the right organisms present or you have more of those organisms that do not recognize these foods in the avoid list.
- Minimizing or avoiding foods based on macronutrient composition: We know that the same food can have different reactions on the blood sugar level of different individuals. This glycemic response if not attended can lead to high blood sugar over time & can even lead to insulin resistance and potentially diabetes. We are all unique, and foods that are perfectly fine for one person can cause a surge in blood sugar for another. Your personalized recommendations group foods into avoid or minimize based on their potential to elicit a high glycemic response.
How does our solution impact your bank balance?
We offer you a comprehensive gut intelligence solution at a price of US $ 380 which covers your gut sequencing & analysis & 3 months of dietary recommendations. This 3 months program is divided into 3 phases- resetting your gut, optimizing your gut & nourishing your gut. For each phase the customer gets distinctive & unique food recommendations based on insights from your gut test evaluation. The best part is the raw & basic data from the gut analysis are converted into actionable personalized recommendations that you can depend & bank upon.
You are just a click away in fixing your overall health.
