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Disturbance in Circadian Rhythm: Role of Gut Microbiome
The invisible guests in our body-Gut Microbiome (bacterias & their genes) make most of the cells in our body. Epigenetically, we are only 1% humans. Our body has more foreign cells than human cells. Bacteria inside our body plays a major role in maintaining & improving our holistic health. It improves our metabolism & satiety…
Genefitletics enters into a strategic partnership with Genique Lifesciences
Genefitletics has entered into a strategic partnership with Genique Lifesciences to provide Genomics & bioinformatics based preventive healthcare solutions – Curegenic. Genefitletics is a biotech company working on the intersection of genomics, gut microbiome & circadian rhythm to offer Artificial Intelligence driven hyper personalised preventive health recommendations that help users to prevent & reverse the…
Gaining weight & becoming obese? Your gut microbiome is the culprit
Around 39% of the global population are classified as overweight, almost doubled since 1975. Until recently, people have become concerned about gaining weight & becoming obese & have been resorting to concept of quantified nutrition, calorie deficit & strength/weight training as manage their weight. Although this model has had temporary success with a lot of…
Gut-Stress Connection
In today’s fast paced life, one thing is common in everyone’s life- STRESS. It can be due to relationships, work, household matters or even financial matters! Have you ever wondered why you face digestive issues, have butterflies in your stomach or face bloating when you are stressed? It is a proven fact that your gut…
Gut-Mitochondria Connection
It’s 3 pm on a Wednesday- mid of the week! Carlos, Head of Operations at a leading financial services company, is facing low energy & fatigue. He has a lot of tasks to deliver before the close of the day! Not able to cope up with falling energy, he reaches for coffee with hot chocolate…
Can high salt consumption lead to imbalance in gut microbiome?
With awareness about the relationship between intake of sodium & blood pressure, we moderate the consumption of salt intake in meals we make at home. However, processed foods &/or restaurant meals such as preserved meats, macaroni, cheese & fast foods have made us consume 2 to 3 times of our daily recommended salt requirements. Till…
Acid Reflux & SIBO: The methane gas producers
In our earlier blog we have discussed what causes Acid Reflux. Today we are going to elaborate how acid reflux & SIBO can lead to excessive gas & bloating & can be starting point of irritable bowel syndrome. So what do you really do when you are facing issues of heartburn or acid reflux? Probably…
Gut Microorganism that prevent inflammation
Our Gut microbes have a role to play in causing inflammation. Depending upon our gut microbiome profile, our body either gets nutrients that promote beneficial bacteria or toxins that results in inflammation. It is important we should learn about beneficial microorganisms that can improve production of short chain fatty acids such as Butyrate that can…
Gut Dysbiosis: The main culprit for causing celiac disease
Gluten free diet is considered to be a standard part of our diet thanks to fad that a diet high in gluten can leave you feeling bloated or constipated. Gluten free diet is used as an armour by fitness experts to make people believe that it is necessary to be healthy. This has made more…
Does your Gut Bacteria play a role in nutrient absorption?
Do you know that everything you eat is not digested in your body & converted into energy? There are some things in the food we eat that do not convert into fuel. However, these small tiny bits are as important as breathing, since your body will not be able to process & breakdown the food…
