Our Blog
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Circadian Rhythm & Digestive Disorders: Impact on Acid Reflux/GERD( PART 1)
Have you ever wondered why you seem to have digestive issues or bloating if you have dinner late nights or sleep late? If you travel across time zones quite frequently, you may feel gassy or bloated! Have you ever thought why? All this is linked to disturbances in your circadian rhythm or your body’s biological
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Dad Bod & Gut Microbiome: How are they linked?
Over the last 10 years, the trend of a fit male body with 6 pack abs & that muscular body has been picking up. However, the health issues & collateral damage associated with such show off physique has been ignored! Since the concept of Dad Bod has been in trend, it has become a fascinating
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Depression-Gut connection
10% of the world’s population is suffering from illness with 3.4% of people suffering from depression. In the US alone, 20% of the population suffer from depression. Although feeling sad is a normal emotion which almost everyone encounters at one point in their life, depression or anxiety can be a life threatening disorder & put
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Can candida overgrowth be the cause of Leaky gut?
Have you been experiencing unexplained fatigue, food & chemical sensitivities, sugar cravings, dandruff & fungal nail infections? Probably these are some of the un-common & unrelated symptoms which are due to overgrowth of candida- yeast & fungi in our gut. There has been evidence that candida overgrowth has now been showing up more & more.
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Disturbance in Circadian Rhythm: Role of Gut Microbiome
The invisible guests in our body-Gut Microbiome (bacterias & their genes) make most of the cells in our body. Epigenetically, we are only 1% humans. Our body has more foreign cells than human cells. Bacteria inside our body plays a major role in maintaining & improving our holistic health. It improves our metabolism & satiety
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Genefitletics enters into a strategic partnership with Genique Lifesciences
Genefitletics has entered into a strategic partnership with Genique Lifesciences to provide Genomics & bioinformatics based preventive healthcare solutions – Curegenic. Genefitletics is a biotech company working on the intersection of genomics, gut microbiome & circadian rhythm to offer Artificial Intelligence driven hyper personalised preventive health recommendations that help users to prevent & reverse the
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Gaining weight & becoming obese? Your gut microbiome is the culprit
Around 39% of the global population are classified as overweight, almost doubled since 1975. Until recently, people have become concerned about gaining weight & becoming obese & have been resorting to concept of quantified nutrition, calorie deficit & strength/weight training as manage their weight. Although this model has had temporary success with a lot of
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Gut-Stress Connection
In today’s fast paced life, one thing is common in everyone’s life- STRESS. It can be due to relationships, work, household matters or even financial matters! Have you ever wondered why you face digestive issues, have butterflies in your stomach or face bloating when you are stressed? It is a proven fact that your gut
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Gut-Mitochondria Connection
It’s 3 pm on a Wednesday- mid of the week! Carlos, Head of Operations at a leading financial services company, is facing low energy & fatigue. He has a lot of tasks to deliver before the close of the day! Not able to cope up with falling energy, he reaches for coffee with hot chocolate
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Can high salt consumption lead to imbalance in gut microbiome?
With awareness about the relationship between intake of sodium & blood pressure, we moderate the consumption of salt intake in meals we make at home. However, processed foods &/or restaurant meals such as preserved meats, macaroni, cheese & fast foods have made us consume 2 to 3 times of our daily recommended salt requirements. Till
