Our Blog
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Hormonal Imbalance-Gut Microbiome Connection
Women face many complex health conditions & issues as compared to men, specifically when they age. When women enter their matured age, they are more likely to experience waves of hot flashes, mood swings, biological changes & hormonal shifts. This creates a lot of mixed feelings among them- right from irritation, frustration or pain! But
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Gut- Immune System Interaction
Whenever we develop infectious disease or experience an attack by virus, as most of us suffered during COVID-19, the discussion about the immune system arises. Our immune responses help to modulate & drive various tasks. The most important response is killing pathogens/making them inactive. A proper & right immune response at time of sickness can
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A new & evolving concept in Gut Microbiome: Post Biotics
Human biology science is ever evolving specifically when it comes to Gut Microbiome. So what exactly is Postbiotics? It has been referred to by different names in the past. Postbiotics are byproducts, metabolites or beneficial compounds released by our gut microbiome when they digest or metabolise the food we eat. There are a number of
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Probiotics, Decoded!
When it comes to our health, we seldom look at decoding the root cause of what makes us sick! Rather we are bombarded with quick fix solutions which do nothing to solve the chronic health conditions & how to kick out chronic diseases from your life. Be it your nutritionist, healthcare practitioner, coach or trainer-
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Our Flagship Product UP THE GUT Intelligence Solution Just Got Better
You have received your Genefitletics’ gut microbiome functional analysis & recommendations! Going through the report or on your mobile/laptop screen, you must be wondering what these scores mean for you, how you got those scores. You must be observing a brief explanation for each of the 18 biomarkers & trying to gauge what each of
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Making food recommendations based on your Gut Microbiome Profile an essential part of your meal plate
You took an important step in your health journey to get the most important organ of your body- your gut microbiome sequenced to learn what has been making you experience various chronic disease symptoms, be it digestive, metabolic, neurological or even evaluating your current state of wellness. Nothing can be more exciting than waiting for 5
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Looking beyond standard of care blood & urine biomarkers to prevent & reverse chronic diseases
Over the last 5 decades, the global number of people suffering from chronic health conditions & quadrupled. In order to bring solutions to our disease worries, many courageous entrepreneurs have come to rescue & tried to find our solution to Chronic diseases but they have been unable to crack the chronic disease code. 99% of
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Beauty from inside out vs skin care industry: The case for Gut-Skin connection
If you have been experiencing skin problems such as dry or red skin, acne or even premature wrinkles, your gut microbiome is playing a spoilsport. When it comes to skin issues, a number of skin care & beauty product companies do a lot of advertisement featuring influencers who claim that the new ointment, cream or
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Gut-Sleep Connection
Sleep has become one of the most important aspects of our health & we are always told to have at least 8 hours of sleep. Scientists consider sufficient & mindful sleep as essential for rest & repair. During our sleep, our subconscious mind takes over & our brain conducts a comprehensive threat assessment of stress
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Your Baby’s most important organ: Gut Microbiome
When you are awaiting your baby’s birth or you are holding one in your arms, you must be finding lots of information on steps for taking care of the baby’s health & raising him/her the best. Your baby does not come alone in this world, he/she brings with him/her a host of microorganisms who will
