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  • Our Flagship Product UP THE GUT Intelligence Solution Just Got Better

    Our Flagship Product UP THE GUT Intelligence Solution Just Got Better

    You have received your Genefitletics’ gut microbiome functional analysis & recommendations! Going through the report or on your mobile/laptop screen, you must be wondering what these scores mean for you, how you got those scores. You must be observing a brief explanation for each of the 18 biomarkers & trying to gauge what each of…

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  • Making food recommendations based on your Gut Microbiome Profile an essential part of your meal plate

    Making food recommendations based on your Gut Microbiome Profile an essential part of your meal plate

    You took an important step in your health journey to get the most important organ of your body- your gut microbiome sequenced to learn what has been making you experience various chronic disease symptoms, be it digestive, metabolic, neurological or even evaluating your current state of wellness. Nothing can be more exciting than waiting for 5…

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  • Looking beyond standard of care blood & urine biomarkers to prevent & reverse chronic diseases

    Looking beyond standard of care blood & urine biomarkers to prevent & reverse chronic diseases

    Over the last 5 decades, the global number of people suffering from chronic health conditions & quadrupled. In order to bring solutions to our disease worries, many courageous entrepreneurs have come to rescue & tried to find our solution to Chronic diseases but they have been unable to crack the chronic disease code. 99% of…

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  • Beauty from inside out vs skin care industry: The case for Gut-Skin connection

    Beauty from inside out vs skin care industry: The case for Gut-Skin connection

    If you have been experiencing skin problems such as dry or red skin, acne or even premature wrinkles, your gut microbiome is playing a spoilsport. When it comes to skin issues, a number of skin care & beauty product companies do a lot of advertisement featuring influencers who claim that the new ointment, cream or…

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  • Gut-Sleep Connection

    Gut-Sleep Connection

    Sleep has become one of the most important aspects of our health & we are always told to have at least 8 hours of sleep. Scientists consider sufficient & mindful sleep as essential for rest & repair. During our sleep, our subconscious mind takes over & our brain conducts a comprehensive threat assessment of stress…

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  • Your Baby’s most important organ: Gut Microbiome

    Your Baby’s most important organ: Gut Microbiome

    When you are awaiting your baby’s birth or you are holding one in your arms, you must be finding lots of information on steps for taking care of the baby’s health & raising him/her the best. Your baby does not come alone in this world, he/she brings with him/her a host of microorganisms who will…

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  • How to hack your gut microbiome to optimise your health?

    How to hack your gut microbiome to optimise your health?

    When it comes to your energy needs, “CALORIE” is the most important word. However it has been interpreted wrongly by all means & used in favor of propagating fad diets & making your energy reservoir deficit in pursuit of weight loss. What if you had an untapped source of energy at your disposal that could…

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  • Can excess sodium consumption be the reason for your digestive issues?

    Can excess sodium consumption be the reason for your digestive issues?

    Over the last 3 decades since food companies started marketing their products with false claims & labels of their food being organic, health non-GMO & gluten free, we have been surrounded by the sodium problem. With a lot of additives & preservatives being added in these products to increase their shelf life, our body is…

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  • How to spot a fad diet?

    How to spot a fad diet?

    Diet or nutrition is the most important aspect of our metabolic health, specifically when it comes to weight management. Whether you are going for weight loss or weight gain, determining what dietary changes should be incorporated in your routine can be overwhelming. It may also appear to you that determining which foods you should be…

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  • There is nothing called standard Superfood

    There is nothing called standard Superfood

    Superfood is the buzzword nowadays specifically when you talk of healthy foods. Every month we would listen to a new food pitched as the next superfood be it broccoli, blueberries, kale or even quinoa. It is a no brainer since these foods are claimed to be rich in vitamins, minerals & antioxidants & even anti-inflammatory.…

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