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When I Questioned Myself Against my Fitness Endurance
By end of Aug’17, having reached optimum level of Body Mass Index (BMI), I was fully prepared to alter my workout plan & transit to a muscular body structure. I was exploring my fitness endurance. It was a sunny day on 3rd September 2017 & I got a call from my gym buddy Kunal! Kunal:…
My Fitness Transformation Journey from Fat to Fit
This blog is Sushant’s personal account of his fitness transformation journey. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” -Paul Dudley White I have been a passionate trekker & have successfully completed more than 15 treks across India &…
Struggles During my Fitness Transformation Journey- from Fat to Fit
Throughout my fitness transformation, especially during May 2017, my days were quite difficult since I made a paradigm shift in my daily routine. Although, I became accustomed to getting up at 4 am, preparing my whole day diet & reaching gym at 5 am, my entire day was full of struggle with long working hours…
