Bio hack your gut-skin axis to improve your Skin’s look & feel by consuming foods that agree with your unique biology
Do you Know?
Health of your skin has less to do with aging & more to do with imbalanced gut
Do you Know?
Skin issues such as Eczema & psoriasis are caused by imbalance in your gut microbiome
Do you Know?
Leaky gut can cause Acne by distracting your immune system from its normal responsibilities
Do you Know?
Inflammation caused by your gut microbiome can alter pH level of your skin, making it friendlier for pathogen & causing acne breakouts
Do you Know?
How your genes express themselves impact your skin aging
Do you Know?
Signs of redness on skin, getting breakouts or inflammation on your eyelid has a lot to do with imbalanced gut
Beauty begins from inside – Your Skin can reveal a lot about your health
Your skin is the largest organ of your body & accounts for 15% of your body weight. An average individual has 300 million skin cells, while skin microbes count is around 1 billion.
Your Skin microbes play a dominant role in your skin health & impact many skin diseases such as acne, eczema, psoriasis etc.
Microbes living in your gut are quite different from those living on your skin. Your gut microbiome receives very little or no oxygen, while the skin microbiome is exposed to plenty of oxygen-rich air. Yet, their connection has been discovered in a number of scientific studies.
Therefore, if you are suffering from skin problems be it rashes or unexplained acne that pop up from nowhere, then imbalance in your gut microbiome also referred to as Gut Dysbiosis, may be root cause of these adverse skin conditions.
Gut-Skin Axis
When our gut microbiome is balanced because we are feeding them right, they release beneficial short chain fatty acid(SCFA)- Butyrate. This SCFA prevents microbes from accumulating on skin that causes serious skin conditions. However, When you are experiencing gut dysbiosis, caused due to wrong dietary choices &/or antibiotics, it signals our immune system which makes it prepare for an unwanted attack. Immune system, as a defense mechanism, promotes a high level of inflammation. This inflammatory activity permeates throughout your body and influences your skin which may make your gut lining compromised. Once this happens, your gut microbes may gain access to your bloodstream and rent out space on skin. This can cause skin diseases such as Acne & Eczema.
When it comes to unlocking your skin vitality, do not guess, just test to learn about the state of your gut health
Genefitletics’ UP THE GUT Solution for Skin Health
With Genefitletics’ UP THE GUT solution, you get access to relevant insights into how foods you eat impact your skin health, how to improve diversity of your gut, balance your gut microbiome, improve your butyrate production & what foods are beneficial & harmful for your skin health right now.
Build a healthier & balanced gut microbiome to improve your skin health by eating food that your microbes are hungry for rather than adopting fad diets that will create havoc on your gut & skin health.
What’s covered
- Your gut microbiome intelligence sequencing test kit.
- Gut wellness analysis related to inflammatory activity, gut diversity & pathogen profile.
- Your personalized recommendations of food to eat categorised into frequent & moderate consumption, foods to minimise & foods to avoid chosen from over 300 plus foods.
How it Works?
Sign up with Genefitletics. Order your at home test & collect your fecal sample
The sample will be picked up and delivered to our wet lab, where it is sequenced & analysed with the help of our translational science team
You will receive results in 4-6 weeks. Your dietary & lifestyle recommendations are made available on your mobile app
What you get from Genefitletics’ UP THE GUT solution?
Decode Your Health insights – Uncover what makes your body unique & distinctive & how it impacts your personalised nutrition requirements.
Implement- Overcome the root cause of inflammation with personalised nutrition recommendations unique for your body. Given the fact that no two individuals digest the food in same way, your dietary recommendations are unique to you based on assessment of your gut microbiome.
Food Recommendations
- 300 plus foods
- Your unique foods to be consumed frequently
- Your unique foods to be minimised & avoided
- Analysis substantiating the recommendations
